CENTRE | CONNECT | CONTROL
Join a Pilates studio that cares who you are, where you’ve come from and where you’re going.
At Pilates Full Stop, we believe in the power of movement to improve quality of life. Our holistic approach to Pilates recognises the connection between mind and body, supporting you to build strength, improve mobility and develop a greater sense of wellbeing.
Whether you’re recovering from injury, looking to build strength, improve your balance and flexibility, manage pain or simply setting a new intention for your health, we’re here to support you. Wherever you’re starting from, we’ll help you work towards your goals at your own pace.
Tucked away in a quiet corner of Peregian Springs, our boutique studio is home to a welcoming community of down-to-earth people. With The Pool Cafe next door, there’s even the perfect spot for a post-session coffee and catch-up.
Come as you are | Move with purpose | Feel the difference
Introductory Offer
4 Small Group Reformer classes for $60
To book click here.
*New clients only & valid for 2 weeks from first class
SERVICES
Small Group Reformer
With a maximum of 6 people in our Reformer classes you will receive the personal attention you need to support your body and progress. 45 minutes of time for yourself to strengthen, stretch, mobilize and align.
Studio
Using a variety of Pilates equipment, our Studio classes offer a personalized program, specific to your goals/needs. Receive different feedback from each piece of equipment to test your body and promote good functional movement. Classes are 55 minutes with max 3 people.
Private/Duo
If you’re new to Pilates, recovering from Injury or you just want to hone in on a particular goal, our Private classes are an excellent choice. Enjoy 55 minutes of personal tuition and guidance, using a variety of equipment.
Traditional Mat
COMING SOON! Just you and the mat - learn to move with intention and control. Mat is great for building stability and balance in the body and creating a greater understanding of foundational Pilates exercises. Classes last for 50 minutes.
A holistic approach to movement.
Want to know more?
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